Author:  Reading World Books  |  :  Sep 10, 2021  |  :   athletes, nutrition

Ellen Coleman provides solid, concise information and offers advice based on her many years as a dietitian, endurance athlete, and sports nutrition columnist. By referring to actual competitive events and writing in a casual, friendly style, she brings accurate and ...

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Author:  Reading World Books  |  :  Sep 10, 2021  |  :   diet, nutrition

Introduces a new eating plan based on the proven benefits of diets found in the Mediterranean, the Orient, the Middle East, and Mexico and includes 150 recipes

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